常见题型：choice、fill、short
高频动词短语：上海高考英语词汇模块，覆盖40个高频词，含音标、释义、例句与真题链接，支撑阅读/完形/写作与听说。
【词汇表】
give up /ɡɪv ʌp/ — 放弃。例：Never give up on your long-term goals.
give in /ɡɪv ɪn/ — 屈服；让步。例：He refused to give in to peer pressure.
give away /ɡɪv əˈweɪ/ — 赠送；泄露。例：She gave away old clothes to charity.
take off /teɪk ɒf/ — 起飞；脱下；成功。例：The plane will take off at noon.
take over /teɪk ˈəʊvə(r)/ — 接管。例：Robots may take over repetitive tasks.
take in /teɪk ɪn/ — 吸收；理解；收留。例：Plants take in carbon dioxide.
look after /lʊk ˈɑːftə(r)/ — 照顾。例：Grandparents look after him on weekdays.
look into /lʊk ˈɪntuː/ — 调查。例：Police will look into the online fraud.
look forward to /lʊk ˈfɔːwəd tuː/ — 期待。例：We look forward to your reply.
look up to /lʊk ʌp tuː/ — 敬仰。例：Many students look up to their coach.
make up /meɪk ʌp/ — 编造；化妆；弥补。例：Do not make up excuses for being late.
make out /meɪk aʊt/ — 辨认出。例：I could barely make out the road sign.
make up for /meɪk ʌp fɔː(r)/ — 弥补。例：Extra practice can make up for lost time.
get along with /ɡet əˈlɒŋ wɪð/ — 与……相处。例：She gets along with her roommates well.
get over /ɡet ˈəʊvə(r)/ — 克服；恢复。例：It took weeks to get over the flu.
get through /ɡet θruː/ — 通过；完成；接通。例：We must get through this difficult chapter.
put off /pʊt ɒf/ — 推迟。例：Do not put off revision until the last night.
put up with /pʊt ʌp wɪð/ — 忍受。例：He cannot put up with loud noise anymore.
put forward /pʊt ˈfɔːwəd/ — 提出。例：The club put forward a greener campus plan.
turn down /tɜːn daʊn/ — 拒绝；调低。例：She turned down the job offer politely.
turn up /tɜːn ʌp/ — 出现；调高。例：He did not turn up at the meeting.
turn out /tɜːn aʊt/ — 结果是；生产。例：The event turned out better than expected.
break down /breɪk daʊn/ — 崩溃；分解；抛锚。例：The bus broke down on the highway.
break out /breɪk aʊt/ — 爆发。例：A fire broke out in the warehouse.
carry out /ˈkæri aʊt/ — 执行。例：Scientists carry out experiments carefully.
figure out /ˈfɪɡə aʊt/ — 弄清楚。例：We finally figured out the math proof.
run out of /rʌn aʊt əv/ — 用完。例：We ran out of paper during the exam week.
catch up with /kætʃ ʌp wɪð/ — 赶上。例：He studied hard to catch up with the class.
hold on /həʊld ɒn/ — 坚持；等一下。例：Hold on, I will check the schedule.
keep up with /kiːp ʌp wɪð/ — 跟上。例：Read news to keep up with world events.
set up /set ʌp/ — 建立；搭建。例：They set up a study group after school.
show up /ʃəʊ ʌp/ — 露面。例：Half the team did not show up on time.
work out /wɜːk aʊt/ — 锻炼；算出；解决。例：We need to work out a fair timetable.
bring about /brɪŋ əˈbaʊt/ — 引起；实现。例：Reform may bring about lasting change.
call off /kɔːl ɒf/ — 取消。例：Rain called off the outdoor concert.
cut down on /kʌt daʊn ɒn/ — 减少。例：Cut down on sugary drinks for health.
deal with /diːl wɪð/ — 处理；应对。例：Counselors help students deal with stress.
end up /end ʌp/ — 最终。例：Without a map, we ended up lost.
fill in /fɪl ɪn/ — 填写。例：Fill in the form with accurate information.
go through /ɡəʊ θruː/ — 经历；仔细检查。例：She went through tough training for the race.
【记忆方法】按动词分组：give/take/look/make/get 五大族，每天记 10 条短语。
【口语听力】关联话题：Daily communication
原因分析：
高考考查词义辨析与固定搭配，脱离语境易选错
正确做法：
每个词至少记一个真题风格例句，并注意介词/动词搭配
错误做法：
只记中文释义，忽视语境与搭配
原因分析：
场景词汇密度高，未建立对比记忆
正确做法：
用对比表区分近义词，结合 examRef 回看过真题语境
错误做法：
混淆形近词或同主题近义词
基础
例题 1
（词汇练习）In the passage about 高频动词短语, which word best fits: "The policy aims to ______ public health."?
A. undermine
B. promote
C. ignore
D. delay
解答
【答案】B
【解析】promote 表示促进、提升，与 public health 搭配表示改善公共健康。
解析：
本题考查「高频动词短语」场景高频词 promote（促进）的语境运用；undermine 为削弱，与题意相反。
要点：